In other words, imagine Ruby (A) pushes Raphael (B) into a pond. In the majority of cases, you’ll encounter the verb affect and the noun effect in closely related scenarios having to do with actions and their consequences: If A affects B, B experiences the effect of A’s action. Read more about what do to and how to cope in hot weather.Grammarly helps you communicate confidently Write with Grammarly The difference between affect and effect This will also prevent dehydration and help your body keep itself cool.Ĭhildren, older people and people with long-term health conditions (such as diabetes or heart problems) are more at risk of heat exhaustion or heatstroke.
if you're inside on a very hot day, close curtains, close windows if it's hotter outside than in your home and turn off electrical equipment and lights that get hot. drink more cold drinks, especially if you're active or exercising. To help prevent heat exhaustion or heatstroke: 
There's a high risk of heat exhaustion or heatstroke during hot weather or exercise. Preventing heat exhaustion and heatstroke Put the person in the recovery position if they lose consciousness while you're waiting for help.
hot skin that's not sweating and might look red (this can be harder to see on brown and black skin). still unwell after 30 minutes of resting in a cool place, being cooled and drinking fluids. 
You or someone else have signs of heatstroke, including: They should start to cool down and feel better within 30 minutes. Cold packs, wrapped in a cloth and put under the armpits or on the neck are good too.
Cool their skin – spray or sponge them with cool water and fan them. Get them to drink a sports or rehydration drink, or cool water. Remove all unnecessary clothing like a jacket or socks. If someone has heat exhaustion, follow these 4 steps: If someone is showing signs of heat exhaustion they need to be cooled down and given fluids. The symptoms of heat exhaustion are often the same in adults and children, although children may become irritable too. excessive sweating and skin becoming pale and clammy or getting a heat rash, but a change in skin colour can be harder to see on brown and black skin. If it turns into heatstroke, it needs to be treated as an emergency. Heat exhaustion does not usually need emergency medical help if you can cool down within 30 minutes.
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